Free PDF Compassion & Self Hate, by Theodore isaac Rubin
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Compassion & Self Hate, by Theodore isaac Rubin
Free PDF Compassion & Self Hate, by Theodore isaac Rubin
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Rev&Updatd
- Sales Rank: #810862 in Books
- Brand: Scribner Paper Fiction
- Published on: 1986-04-29
- Original language: English
- Number of items: 1
- Dimensions: 7.25" h x 4.25" w x .75" l,
- Binding: Paperback
- 272 pages
- Great product!
Most helpful customer reviews
16 of 16 people found the following review helpful.
How to Use this Jewel of a Book
By David
This review probably will only help those who have read this masterpiece of a book already and want more info on how to use it.
I have seen reviews that say the book spends most of its pages identifying self hate, and gives very little practical advice about how to conquer the hate after it's been identified.
Yes, that's true. Dr Rubin gives a very general outline of the strategy to conquer self hate, and a few examples of what people have done to fight the self hate once it was identified, and not much else. There are very few pages devoted to tactics.
And I think there are two good reasons for that.
First of all, IT'S ALL YOU NEED! Once you identify the self hate, see the general plan of attack, and read a few examples, you should realize that the idea is to do whatever it takes [as mentioned explicitly in the book], and whatever your inner genius advises, to fight back. Because it's not the weapons so much as the fact of attack itself that leads to ultimate victory.
Second, how can the author know what works for you? He has never even seen you. He can only tell you general principles and a few things that worked for other people. But again, that's all you need from the book to succeed. Only you can know what precise tactic will work for you. And if you don't know, keep trying what you sense might work, or use the tactics mentioned in his examples. Because, [I strongly suspect], the fact of fighting itself, win or lose, time after time, is what leads to success.
I'm interested in forming some kind of group to discuss this book and helping people to use it. Any ideas?
1 of 1 people found the following review helpful.
The last commenter made very good points, but I hoped I could add to ...
By Amanda Smith
The last commenter made very good points, but I hoped I could add to what he said. Nathaniel Branden writes books on self-esteem and if you read multiple books from multiple authors you're expanding your knowledge thereby increasing your chance of finding the answers you seek in helping yourself overcome things like self-sadism and psychoses ( which as Alexander Lowen outlines in Betrayal Of The Body, is the underlying cause of every mental disorder, meaning the different diagnoses in the field of psychology are all secondary symptoms of which the schizoid disorder is its root).
Source: [...]
1 of 1 people found the following review helpful.
Make sure you're seeing a therapist while reading this book ...
By MARLENE
Make sure you're seeing a therapist while reading this book. So many emotions will be realized and you will want answers and reassurance to let you know that you need to keep on going to get to the other side of self-hate.
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